Copyright \u00a9 2003-2006, Sound Sleep, LLC. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":" From having occasional difficulty sleeping to insomnia, there is a lot you can do to get a better night’s sleep, feel refreshed when you awake, and remain alert throughout the day. It’s called “sleep hygiene” and refers to those practices, habits, and environmental factors that are critically important for sound sleep. And most of it […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts\/307"}],"collection":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":1,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"predecessor-version":[{"id":308,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts\/307\/revisions\/308"}],"wp:attachment":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}