Copyright \u00a9 2004-2006, Sound Sleep, LLC. <\/span><\/div>\n","protected":false},"excerpt":{"rendered":" By Michael Breus, PhD, ABSM and Stuart J. Meyers, MD We all have trouble sleeping from time to time. But you can make it easier to get a good night’s sleep every night with these simple steps. Cut caffeine. Simply put, caffeine can keep you awake. It can stay in your body longer than you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts\/301"}],"collection":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":1,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"predecessor-version":[{"id":302,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/posts\/301\/revisions\/302"}],"wp:attachment":[{"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/medicineshoppenorton.us\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}